To help you recultivate a love for food and to show you how health and flavor can co-exist on one plate!

Our Story

We love to eat. We also love being mentally and physically active. For us, the two don’t have to constantly be in battle for our attention. We believe the path to a healthy, sustainable lifestyle is one where you enjoy your vegetables and your cake. This passion is what drives us to wake up early, hone our knives, and put on our aprons for you.

We believe in real food. We believe health and flavor should exist on one plate. We take simple ingredients, find the best combinations in flavor and texture, and execute them to perfection. Just because your meal comes in a box doesn’t mean it has to taste like it did.

be flavorful

Meet the team

Our company is comprised of talented, highly motivated individuals who are passionate about spreading our message of health, sustainability, and love for food.  Learn a little bit about what makes us excited about what we do!

Chris Vomund - Owner and Head Chef

Chris has been working in the food industry since he left the School of Journalism at Mizzou. He has opened 12 restaurants and worked in many others. While working in the industry, he attended Culinary School at Forest Park Community College. Chris was the executive chef for both Herbie’s and Kingside Diner before leaving the restaurant world.  For the last five years he has been working as a corporate chef/consultant for Sysco helping their customers develop menus and make their operations more profitable.

Chris was a fan of Ful for years, before getting the opportunity to revive the operations.  He is a true believer in a consistent and healthy diet, but he always makes room for a donut or two.  He loves anything active so long as he can reward himself with a good beer or a nice cocktail.  Aside from cooking and fitness, he can be found spending time relaxing with his wife and playing with his dogs.

Kenneth Mao

Ken was the founder of Ful. Ken’s passion for health, fitness, and food are still at the base of Ful’s Mission. Ken will always be part of the Ful family no matter where he may roam.

Giving BAck

We are a local St. Louis company dedicated to giving back. We have charities that we are dedicated to, but we are always on the look out for local partnerships. Email info@eatful.co for all inquiries.

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GOODBYE, FOR NOW. THANK YOU for 5 great years.

It’s with a heavy heart that I have to announce the indefinite closure of FUL. Your upcoming order will be the last for the time being. 

Unfortunately, a personal family crisis for the past few months continues to demand my full attention and while I have been quietly trying to find someone I trust to take over, it has been difficult, and I have reached an unsustainable impasse. 

On a happier note, as some of you may also know, I also recently got engaged (lucky me!) and I have been planning a move to be with my fiancé, the timetable at which has been sped up by this personal matter.  I will be moving to San Francisco in April.

I would like to thank every one of you from the bottom of my heart for the support the last 5 years and for trusting me with your food and nutrition. It has been an absolute privilege. My hope is that this will not be permanent, and I will continue to seek a suitable candidate to continue running the business. 

Thank you and much love,


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