Thinly sliced flank steak with brown rice & roasted broccoli and red bell pepper sauce

32g protein, 40g carbs, 17g fat, 450 cals

8-hour braised pork with sweet potato mash, roasted brussels sprouts, and buffalo sauce 

32g protein, 40g carbs, 17g fat, 450 cals

Spicy firm tofu in mapo sauce with forbidden black rice and green beans

32g protein, 40g carbs, 17g fat, 450 cals

Hand shredded salmon over roasted sweet potato hash, shredded kale, and pickled red onions

32g protein, 40g carbs, 17g fat, 450 cals

Chicken breast, coconut jasmine white rice, pineapple, and ponzu sauce

32g protein, 40g carbs, 17g fat, 450 cals